Personalized care thats gets results!

Mount Nittany Health Fit for Play Logo

Our Newsletter

A great resource about health and fitness

Featuring informative articles about physical therapy and fitness, example exercises, patient testimonials, and more...


Physical therapist talking to a patient about back pain
Having a Healthy Spine Prevents Back Pain


Click on a topic below to see an interactive pdf version of our newsletter.

Like our Newsletter ... Then Don't Miss


Happy Halloween 2015

Oct 30, 2015

Happy Halloween from the team at Fit For Play. Our patients were greeted and treated today by a band of crazy pirates. We hope that we put a smile on everyones face.
Read More
Tags :

Category: Recipes and Nutrition

This protein smoothie tastes just like pumpkin pie. It's delicious and nutritious packing around 12 grams of protein of tasty protein.
Read More

Category: Physical Therapy

Physical therapists are evidence-based health care professionals who offer cost-effective treatment that improves mobility and relieves pain, reduces the need for surgery and prescription drugs, and allows patients to participate in a recovery plan designed for their specific needs.
Read More

Injury or Concern Holding You Back?

If you have an injury or condition that limits your ability to participate in an exercise program, we can help. Try a FREE INJURY SCREEN with one of our licensed medical professional's and get on the road to recovery and better overall health.