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Our Newsletter

A great resource about health and fitness

Featuring informative articles about physical therapy and fitness, example exercises, patient testimonials, and more...


Physical therapist talking to a patient about back pain
Having a Healthy Spine Prevents Back Pain


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Like our Newsletter ... Then Don't Miss


Happy Halloween 2016

Oct 31, 2016
Category: General Info

Happy Halloween from the team at Fit For Play. Our patients were greeted and treated today by a variety of different characters in costume. We hope that we put a smile on everyones face. Been a fun day!
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Category: General Info

Tips and advice to stay healthy and enjoy the PSU college football season.
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Tags : Football, Health

Category: Physical Therapy

Treat gardening and yard work like a workout to minimize your risk of injury. There are some basic tips that can help keep you going all summer long.
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Injury or Concern Holding You Back?

If you have an injury or condition that limits your ability to participate in an exercise program, we can help. Try a FREE INJURY SCREEN with one of our licensed medical professional's and get on the road to recovery and better overall health.