A great resource about health and fitness
Featuring informative articles about physical therapy and fitness, example exercises, patient testimonials, and more...
Click on a topic below to see an interactive pdf version of our newsletter.
- 3 Ways to Beat Achy Shoulders
- How to Overcome Your Back Pain
- 5 Keys to a Healthy Spine
- Ways to Improve Your Balance and Overall Health and Fitness
- Painful Sciatica? PT is the most cost effective treatment
- Relieving Your Ankle and Foot Pain
- Knee of Hip Pain with Walking?
- Arthritis Pain?
- Pain the Neck?
- Shoulder Pain?
- Next Step to Treat Arthritis Pain
- Is Poor Posture Damaging Your Back?
- Is Your Pain Caused by a Herniated Disc?
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Injury or Concern Holding You Back?
If you have an injury or condition that limits your ability to participate in an exercise program, we can help. Try a FREE INJURY SCREEN with one of our licensed medical professional's and get on the road to recovery and better overall health.