Personalized care thats gets results!
Proper hydration is critical to maintaining your overall health. Your body is approximately 60 - 70% water. While it makes sense that our blood is mostly water, we don't always think about our muscles, lungs and brains also containing a lot of water.
Tips and advice to stay healthy and enjoy the PSU college football season.
Happy Halloween from the team at Fit For Play. Our patients were greeted and treated today by a variety of different characters in costume. We hope that we put a smile on everyones face. Been a fun day!